I was honoured to be asked to write my story of the death of our baby boy, and how I came out of it, now helping and inspiring other people. Click on this link to read more: https://medium.com/flipping-the-narrat ive/flip-the-narrative-noa-brume-28511f0b35d3
So what if you're like me and still find it hard to sit crossed legs and go Ommmm?
You could be like I was and convince yourself that you can't do meditation,
You could find less "traditional" ways to meditate which will suit you.
Do you know what I'm talking about? Can you share it?
I've found different meditation which I can connect to like the Ho'oponopono and figured out that we can meditate during so many daily life activities.
It can be while doing the dishe